Golf is just around the corner in my region – and one thing I’ve been looking for is a great golf hat for sun protection that I can bring with me this year.
I’ve found lots of great men’s sun hats for golf, but wanted to see what might be out there for women. Finding the perfect golf hat is not as easy as I thought, and I’ll share a number of options based on my search for the best women’s golf hats.
Even as I’m about to enter my third consecutive year as a golfer, I still consider myself to fall right in the “beginner” golfer category. I love golf, but the more I play and the more I learn about the game, the more I realize I have yet to know. I think that’s what draws me to the game – I like working on improving my game, learning from other golfers and pros, and spending time with people in the same boat.
One thing I’ve focused on in the last year is how I can stay ‘in shape’ in support of my golf game. I’m not talking about being a certain size, or weight loss, or anything like that – I really just want to be active and healthy so I can continue to play better, and also reduce the risk of any injuries.
Golfers choose to play for all different reasons – when I started to learn, I was looking forward to being outside more and getting some exercise while learning something new. What surprised me is how much I started to look forward to getting out on the course, and the benefits I noticed in my mood and stress levels.
Turns out that studies show golf is good for your mental health – both in ways you might expect and some that might surprise you.
